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Bursting with power, acai berry is a leader in the super antioxidants group. Media coverage on acai berry has flooded the market, and they all tout how acai berry is a wonderful discovery as far as its antioxidants level is concerned, but do you truly know why?  Being full of antioxidants, acai berry is high up on the ORAC charts, but again, what does this mean?  Here is some information and an overview of why acai berry can be a great supplement to a healthy lifestyle.

Understanding Free Radicals and Antioxidants

Making chemistry simple can be difficult, but it’s important to have an appreciation of how free radicals and antioxidants work inside the body. Free radicals are very simple. They are just a molecule missing its electron. They occur more commonly due to pollution such as car fumes or cigarette smoke. But they are found everywhere in some quantity and we all breath them in or consume them in our foods. The problem occurs when they try to rob a healthy cell of its electron. They do this so that they can return to their normal state. But when they steal an electron, they create yet another free radical. This time, however, it may be a cell in a blood vessel and it may cause damage to our body.

To control the number of free radicals inside the body, we need antioxidants. They provide that missing electron which the free radical lacks, so that it won’t be turning other “regular” molecules into free radicals as well. But wait; by giving up an electron, doesn’t that turn the antioxidant into another free radical too? Yes it does, and that’s why it’s important to keep a steady supply of antioxidants so the body can continue its balancing act and stay well.

Where Does Acai Berry Come In?

So where does acai berry come into the picture? Among the foods considered as super antioxidants, acai berry is high up on the list because it registers an extraordinary level of antioxidants on the ORAC charts. ORAC stands for Oxygen Radical Absorbance Capacity, the standard used for determining the antioxidant concentration in a certain substance or food. While it’s a relative newcomer as a health supplement, the nutritional benefits it offers cannot be underestimated. Plus, acai supplements are a great source of antioxidants that may yet be untapped by the American market.

Now that you know all about acai berry and how it can impact your health, all you need to do is find a reliable source of pure organic acai supplements. This way you can get value for your money and make the most of the nutrients acai provides, including antioxidants. If you want variety in your acai supplements, you should know that they are also available in other forms other than capsules such as frozen acai pulp and juices. You can take it in any way you like; the important thing is you’re getting your needed antioxidants from one of the best super antioxidants.

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